I work with adults, teenagers, and children who are longing to feel seen, known, and deeply understood. I believe we are shaped—both wounded and healed—through relationship. Therapy offers a sacred space to reconnect with yourself, your story, and others in a safe and honest way.

My approach is holistic and integrative, grounded in the belief that healing involves the body, mind, and spirit. I draw from multiple disciplines to support you as a whole person, and I bring an attuned, relational presence to the work we do together.

While clinical assessment and tools are part of therapy, I know you’re likely here for more personal reasons: grief, confusion, shame, exhaustion, transition. Together, we’ll listen closely to your story: its turning points, characters, patterns, and the somatic wisdom of your body. Beyond simply offering quick fixes or surface-level strategies, I help you explore your inner landscape with compassion and curiosity.

In our work together, I bring fierce kindness, deep compassion, and thoughtful insight. My hope is that you come to feel more grounded in yourself, more free in your relationships, and more alive in your life.