“There is only one life you can call your own, and a thousand others you can call by any name you like.”

David Whyte

The Therapeutic Process

I work with children, adolescents, and adults, and welcome anyone who finds themselves at a threshold—ready for change, reckoning, or healing.

While clinical assessment and tools are part of therapy, I know you’re likely here for more personal reasons: confusion, shame, exhaustion, transition, a sense that something needs to shift or be addressed. I believe that through our deepest struggles, we can find pathways to wholeness again.

Wholeness, in my mind, is not about fixing things that are broken, but about a growing relationship with all parts of oneself, including the ones we have learned to dislike, judge, and exile. Wholeness, especially, is the reality of becoming clear enough to participate in a story that is good for more than just you, a story where you not only find your own healing, but in so doing find a life that overflows in service to a purpose greater than yourself.

While I utilize a blend of different clinical approaches, I ultimately believe that our earliest relationships and experiences profoundly shape who we are and how we show up as adults. At the heart of my work is the belief that healing happens in genuine human connection—sitting together, knee-to-knee, being human with one another. In therapy, we often wrestle with difficult questions and we slow down enough to listen to what is asking to be felt; almost always, there is unresolved hurt, pain and loss that is asking to be witnessed in our lives. Grief, then, is our greatest ally in the work we do to create space for that witnessing to happen.

In our work together, I strive to bring this vision of wholeness into our shared space, inviting you to turn toward your story and your life, and to ask what you most deeply and honestly long for. I will always offer you a blend of kindness, curiosity, challenge and clinical insight along the way.