I work with children, adolescents, and adults, and welcome anyone who finds themselves at a threshold—ready for change, reckoning, or healing.

My approach is relational, holistic and grounded in the belief that true healing involves more than individual recovery—it also engages the relationships, communities, and environments that shape your life. Therapy offers a sacred space to reconnect with yourself and your story in a safe and honest way, and it also is a space to consider the broader contexts that have shaped us and which, in turn, we can shape back.

While clinical assessment and tools are part of therapy, I know you’re likely here for more personal reasons: confusion, shame, exhaustion, transition, a sense that something needs to shift or be addressed. I believe that pathologizing our emotional symptoms severs us from their meaning. Instead, I invite you to listen closely to what your life is speaking with curiosity and hope. My therapeutic lens is informed by many perspectives, like trauma-informed care, systems theory, narrative therapy, attachment, neurobiology and ecopsychology, but what matters most to me is the quality of connection we get to build together.

In our work together, I strive to bring kindness, compassion, and thoughtful insight. My hope is that you come to feel more grounded in yourself, more free in your relationships, and more alive in the one life you can call your own.